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Hi tracey and thanks so much for your help. yes i realy have to be careful here

especially with my daughter, i grew up with eating disorders so im really

cautious about food issues and for my daughter the battle of the wills and how

stubborn she is. i think i do have to be more creative and work on this but my

kids were such picky eaters while eating meat that this is going to be vcery

interesting. wihs me luck

thanks alot

Kath

-

Tracy Childs

Wednesday, December 11, 2002 8:59 PM

Re: New Here - advice please

 

 

Kath,

 

The best thing I can tell you is that this has to be his choice. Period. You

can't force anyone to be a vegetarian, especially a teenager. You don't want

your teenager to hate you. I think you should prepare veggie foods and

always have an easy alternative for him to perhaps make himself, like a

sandwich. Limit the kinds nonveggie items you buy (ie make it boring). At

restaurants, I think you will need to allow him to order what he wants.

Hopefully, he'll come around. But you can't make him lose weight, and you

can't make him choose healthy foods all the time. Perhaps he'll come around

some day. Keep encouraging him to try the veggie things that you have

prepared.

 

My latest idea for a fun food is Blanketed Franks. By no means are these

low fat, but certainly healthier than the alternative. Serve with a mustard

sauce (1/2 mayo and 1/2 Gulden's Spice Brown Mustard)

 

Take Yves Tofu Weiners and cut them into smaller pieces, perhaps 4-8 per hot

dog. Take crescent roll tubes that you buy at the supermarket and use the

dough to cover the hot dogs. Bake on a cookie sheet as instructed on the

tube.

 

Also try veggie chili served in a carved out french roll or mini-loaf.

 

Good luck. You've chosen the right path for yourself. Don't expect

over-night success with your son. Set your expectations low and you may be

surprised some day!

 

Tracy

 

 

 

-

<kthackham

Tuesday, December 10, 2002 12:01 PM

New Here - advice please

 

 

> Hi my name is Kath and I really need all your advice. For years I

> have tried to go vegetarian with no success and finally this year

> after a bout wuith breast cancer I am making a success out of it. NOw

> im moving my family over and having kids and teens I really need some

> guidance. My younger one is fine as she is an animal activist and for

> her this is all about saving the animals but my teenager hates me

> and isnt impressed. ironically i am doing this for his own good. The

> child is 100 lbs over weight and needs to get healthy. My big thing

> is i want fun foods that will entice him into wanting to try them. do

> any of you have advice on how to make this a smoother transition ?

> are there good books i can try ? thanks in advance

> Kath

>

>

>

> For more information about vegetarianism, please visit the VRG website at

http://www.vrg.org and for materials especially useful for families go to

http://www.vrg.org/family.

>

>

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