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Welcome Robin,

 

You will find many great recipes here. I'm new to this list too, but love

it. I'm also new to a more healthy lifestyle. I'm not a vegetarian, but do

eat mostly vegetarian meals. I'm moving in that direction, but with a

husband and children that are used to meat, I have a long road ahead of me.

It is hard to come up with variety when just starting out. This list has

helped me tremendously and I'm sure it will help you as well.

 

Glad to meet you.

 

Blessings,

Karla B.

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Robin,

 

Here are the things I try to keep on had:

 

Beans, canned and dry bean mixes

Dry soup mixes

Whole grain breads, rolls, buns

Flavored rice cakes and whole wheat crackers

Oat bran, oatmeal, bran muffins

Honey

Brown rice and whole grain pasta

Tomato sauces

Fruit

Vegetables

 

Blessings,

Karla B.

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  • 1 year later...

Thank you everyone for your replies regarding multi-vits for children.

It sure makes me re-think the rel'ship betw multi-vits and health and/or

diet. Yes, indeed, one has to do what's good for our health n everything

else is secondary!!

 

Thank you also, thus far, for recommendations of books re veg*n pregnancy.

I'm 7 weeks along, but hesitant of making any announcements till past 12

weeks! :)

Doh, I'm vegetarian, I eat eggs n some dairy, but very small amts. I'm

looking for nutritional info, as well as recipes.

I am not sure if this topic ever came up on this list, but has anyoe talked

abt meat cravings while preggie? I know this came up on a board I was on n

preggies talking abt how they caved in, feeling it's the body's message that

the baby needs meat, and they end up devouring meat! I ask becoz yesterday I

saw an advert with shrimps and I feel like eating them, yikes!!

 

Cheers,

Janis

 

 

Janis Tan MK

 

Every object, Every being,

Is a jar full of delight.

Be a Connoisseur.

Peace is every step,

it turns the endless path to joy.

 

_______________

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I am not even pregnant and I occassionally get cravings for meat!!

Of course changing my life for the better does not mean that I forget

that I love the taste of food that I will not ever eat again - I just

find other foods that I love just as much. But, back to the

pregnancy thing - craving something does not mean that your baby

needs it. I have heard of women craving crazy things like glue or

even things that were actually poisonous for them to eat. So, be

strong, your baby wont suffer for it.

 

Rachael

 

 

, " Janis MK Tan " <janis_mktan@h...>

wrote:

> > I am not sure if this topic ever came up on this list, but has

anyoe talked

> abt meat cravings while preggie? I know this came up on a board I

was on n

> preggies talking abt how they caved in, feeling it's the body's

message that

> the baby needs meat, and they end up devouring meat! I ask becoz

yesterday I

> saw an advert with shrimps and I feel like eating them, yikes!!

>

> Cheers,

> Janis

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