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Pregnancy books and cravings

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>

>

> I know this came up on a board I was on n

> preggies talking abt how they caved in, feeling it's the body's message that

> the baby needs meat, and they end up devouring meat!

 

Janis,

I had a friend who would order a large steak, medium rare, and then boldly

say to me her body was telling her it wanted iron and she was just listening

to her body. But she also smoked 2 packs of cigarettes a day, drank a ton

of coffee, and never exercised, so that seemed like a shoddy excuse to me!

:)

As for your cravings, it's not unusual. Especially for people new to

veg*nism, who still remember the taste of meat. See if you can find

alternatives that would fit the bill. Try to remember, it's not that your

body wants shrimp - it's just the Pavlovian response to the advertisement!

:-D

 

Books - someone mentioned the one by Rose Elliot, the Vegetarian Mother and

Baby. it is good for recipes, and for nutrient info, but *not* for

breastfeeding info. She's quite out-of-date and uninformed on this.

For great nutritional info but *not* for recipes, there's the New Vegetarian

Baby by Sharon k. Yntema and Christine H. Beard.

 

But my strongest recommendation is to get yourself a subscription (costs

less than new books!) to vegetarian baby and child magazine

www.veggiebaby.com Also you might want to check out vegfamily.com

 

And - congratulations!! :)))

~Doh

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