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nutritional yeast v. brewers yeast

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My daughter is the one with low iron and I am going back to the MD next

week. I have been adding brewers yeast to some of her food as it has a lot

of iron. or so I think. Is this the same as nutritional yeast?

smartgirl27us [thesmartfamily3]

Tuesday, April 08, 2003 2:39 PM

Re: tofu mac and cheese

 

 

We just do the simplest thing with it and sprinkle it on spaghetti

and just the other day I had vege meatballs for the first time and

made a " meatball " sandwich with sauce and nutritional yeast

(delic!).

 

, " Robin Allen " <woodsprite24@h...>

wrote:

and I have just

> purchased nutritional yeast for the first time and could use some

guidance.

 

 

 

 

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I have been adding brewers yeast to some of her food as it has a lot

of iron. or so I think. Is this the same as nutritional yeast?

No, not at all the same as nut. yeast. It doesn't have B12.

 

 

 

 

 

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No - they are different. I dont really know anything about brewers

yeast. But, remember as others said that vitamin C is important to

aid in iron absorption.

 

, " Karyn " <karyn@3...> wrote:

> My daughter is the one with low iron and I am going back to the MD

next

> week. I have been adding brewers yeast to some of her food as it

has a lot

> of iron. or so I think. Is this the same as nutritional yeast?

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> " Karyn " <karyn

> nutritional yeast v. brewers yeast

>

> My daughter is the one with low iron and I am going back to the MD next

> week. I have been adding brewers yeast to some of her food as it has a lot

> of iron. or so I think. Is this the same as nutritional yeast?

 

Brewer's yeast is not the same. Nutritional yeast does have a lot of iron,

but she'll have to eat a lot of it to make a significant difference in her

hemoglobin count. You can make yeast gravies and yeast " cheese " sauces with

nutritional yeast, but not Brewer's.

~Doh

 

-------

Those who make peaceful revolution impossible make violent revolution

inevitable. ~ John F. Kennedy

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On Thu, 10 Apr 2003 VAP79 wrote:

 

> I have been adding brewers yeast to some of her food as it has a lot

> of iron. or so I think. Is this the same as nutritional yeast?

> No, not at all the same as nut. yeast. It doesn't have B12.

 

Not all nutritional yeast has B-12, either. Red Star Vegetarian Support

Formula nutritional yeast does; most other varieties (ever other Red Star

varieties) do not.

 

My understanding is that brewer's yeast is a by-product of beer

fermentation. It's very nutritious but has a more bitter taste than

nutritional yeast, which is grown specifically for human consumption.

 

 

----

Patricia Bullington-McGuire <patricia

 

The brilliant Cerebron, attacking the problem analytically, discovered

three distinct kinds of dragon: the mythical, the chimerical, and the

purely hypothetical. They were all, one might say, nonexistent, but each

nonexisted in an entirely different way ...

-- Stanislaw Lem, " Cyberiad "

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Hi everyone. I was wondering how you go about getting your child's iron

level checked? What exactly do they have to do? I have my son on a vitamin

with iron added and I never knew or thought that he wouldnt' have enough

iron. Are there any side effects to that?

 

Diana

 

 

 

 

 

> " smartgirl27us " <thesmartfamily3

>

>

> Re: nutritional yeast v. brewers yeast

>Thu, 10 Apr 2003 19:22:27 -0000

>

>No - they are different. I dont really know anything about brewers

>yeast. But, remember as others said that vitamin C is important to

>aid in iron absorption.

>

> , " Karyn " <karyn@3...> wrote:

> > My daughter is the one with low iron and I am going back to the MD

>next

> > week. I have been adding brewers yeast to some of her food as it

>has a lot

> > of iron. or so I think. Is this the same as nutritional yeast?

>

>

>

 

 

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