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No intense heat

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Hi everyone,

I haven't felt the intense heat in my back that I felt earlier on in

the week but I've been meditating and doing the Tibetans. I have a

question though. I know ringing in the ears is a side effect of the

kundalini but I have had a ringing in my ears for years now. Most of

the time I don't take notice of it but at night it gets amplified. I

hope all are well.

 

With Love,

Yasha

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