Guest guest Posted March 25, 2006 Report Share Posted March 25, 2006 No big news on my situation. But I have more electricity buzzing through me. The heat shifts, mainly in my feet today. Hands tingle during Tibetan spins. Sleep is so light that my days are merging into each other. The breath is laboured in compression inhalations as if carrying some undefinable loading. Interactions with others seem less emotive - anything bad (?) I try and deal with on the spot with prayer. Meditation focus is improving. Real progress - thanks Chris. Quote Link to comment Share on other sites More sharing options...
Guest guest Posted March 25, 2006 Report Share Posted March 25, 2006 Please increase first and fifth Tibetan to thirty reps. On all conscious inhales pull the energy from the base to the heart chakra. Meaning when you are breathing with intent. How is the chakra breathing for you? - <...> wrote: No big news on my situation. But I have more electricity buzzing through me. The heat shifts, mainly in my feet today. Hands tingle during Tibetan spins. Sleep is so light that my days are merging into each other. The breath is laboured in compression inhalations as if carrying some undefinable loading. Interactions with others seem less emotive - anything bad (?) I try and deal with on the spot with prayer. Meditation focus is improving. Real progress - thanks Chris. Quote Link to comment Share on other sites More sharing options...
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