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As you remain in this state of semi-bliss, more meditations with your eyes on

the 6th.

Spinning with the 5 Tibetans at 21 fingers closed. I want you to begin to induce

your

Kriyas. Remember the feeling ie the rocking and the movement of the energy up

the spine.

If you find this difficult this is as it should be. Focus on your first and

second and breathe

the heat from 1 to 2 it should have its own momentum by that time. Scatterfield

will be at

your first third vertebre of ascending tailbone. Let it amplify and push, Please

adopt a

format of surrender and allowing expect some shaking - blessings - c

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Dear Chris,

 

Thank you :)

Yes,I have been busy these days and havent had much time for

meditations as before(at least 1 h each day),but I do feel what you

describe-the heat comes up on its own and especially 1 and 2

chakra...today Ajna as well...and little seconds like *blissfull*

states...I shall continue meditations :)

Yes,I have had that *shakes* like thigs...it is OK...I know how it

feels even thought it is not too *shaky*:)

Thank you.

 

Namaste

A.

 

 

, " "

<> wrote:

>

> As you remain in this state of semi-bliss, more meditations with

your eyes on the 6th.

> Spinning with the 5 Tibetans at 21 fingers closed. I want you to

begin to induce your

> Kriyas. Remember the feeling ie the rocking and the movement of

the energy up the spine.

> If you find this difficult this is as it should be. Focus on your

first and second and breathe

> the heat from 1 to 2 it should have its own momentum by that time.

Scatterfield will be at

> your first third vertebre of ascending tailbone. Let it amplify

and push, Please adopt a

> format of surrender and allowing expect some shaking - blessings -

c

>

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  • 3 months later...
Guest guest

Hello Chris,

 

Thank you I will try this.

I have before and everytime when I close my eyes I kind of go to

different places. But I don't *see* the places as real ones but only

in my mind. Does that make sense? I mean I see very often light

flashes or bright dots of energy or colors around my clients during

massage sometimes and they are *real* I mean I see them with open eyes

and they are very bright.

The other things I *see* with my mind are ...just in my mind but not

see them as I see with my physical eyes.

Does that make sense?:))

 

Namaste

A.

 

 

, chrism

<> wrote:

>

> Try and " see " with eyes closed -

>

>

>

>

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