Guest guest Posted April 16, 2006 Report Share Posted April 16, 2006 Send a ball of energy fgrom your pelvis or sphincter (by flexing) up your spine over the top of your head and down the fron of your body to connect with the base od your spine over and over. This is called the " Circulation of Light " . If you are having Kundalini Syndrome do not do this. No one at the momenty is out of time - c Quote Link to comment Share on other sites More sharing options...
Guest guest Posted April 16, 2006 Report Share Posted April 16, 2006 Sorry I was so rushed its a timer and as soon as the time is up you get disconnected. So anyway send the ball of light up your spine from the tailbone and push it along with a kegel squeeze or the sphincter. Up the back and down the front. This may cause some tingles. Continue doing this for about 15 minutes before or after your meditation. chrism <> wrote: Send a ball of energy from your pelvis or sphincter (by flexing) up your spine over the top of your head and down the front of your body to connect with the base of your spine over and over. This is called the " Circulation of Light " . If you are having Kundalini Syndrome do not do this. No one at the moment is out of time - c Quote Link to comment Share on other sites More sharing options...
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