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What is kundalini?

Kundalini is the potential form of prana or life force, lying

dormant in our bodies. It is conceptualized as a coiled up serpent

(literally, 'kundalini' in Sanskrit is 'coiled up') lying at the

base of our spine, which can spring awake when activated by

spiritual disciplines. The Kundalini is curled up in the back part

of the root chakra in three and a half turns.

 

 

" Kundalini is the energy of the Divine as it is experienced in the

individual. Kundalini binds us when we project its energy into the

world and yet, kundalini liberates us when we return this energy to

its divine origin. "

 

 

Spiritual practices like yoga and meditation focuses on the raising

of the kundalini from the chakra at the base of the spine to the

chakra in the crown of the head & #65533; awakening a powerful

transformative energy.

 

 

" Kundalini energy has the capacity to wash away our deepest

tensions, eliminate our misunderstandings about our true nature, and

to expand the flow of creative energy and consciousness within us.

 

Kundalini is both the energy and essence of life and the practice of

becoming aware of it. "