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Just going along quietly. Winter is on its way to us in chilly

Canberra, Australia and my mood is a bit sombre in line with the

changing season. Strong Kundalini feedback is in remission and despite

efforts to consciously recapitulate, it seems I'm trying to sort out

unfinished business of various types in my dreams at present.

Nevertheless, it's been uplifting to read members' experiences and

Chrism's advice that follows. Love and best wishes to all - John R.

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Might I suggest backing off the recaps for a moment and focus on the meditation

and the alternate nos. breathing. Chakra breathing and Chi-gung will flow the K

hotly and then the recaps will go smoother. If unfinished business is capable of

being finished well then that is an obvious route if not then moving on is an

option. The dreams will change as your energy increases. Do you also practice K

yoga John?-

 

<...> wrote:

Just going along quietly. Winter is on its way to us in chilly

Canberra, Australia and my mood is a bit sombre in line with the

changing season. Strong Kundalini feedback is in remission and despite

efforts to consciously recapitulate, it seems I'm trying to sort out

unfinished business of various types in my dreams at present.

Nevertheless, it's been uplifting to read members' experiences and

Chrism's advice that follows. Love and best wishes to all - John R.

 

 

 

 

 

 

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