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>>>> Chrism:

This would include daily meditation, daily prayer, daily service to

others, daily forgiveness's, daily gratitude's, daily 5 Tibetans, and

so forth. Some of the signatures of their paths may have resonance

with you so the three paths represented here are: Yoga/ Meditation -

Tantra - Shaktipat. <<<<

 

 

Hey - I purchased a book today called " Kundalini and the

Chakras, " by Genevieve Lewis Paulson. It was the only one I saw and

it looked good to me. Let me know if you have any better

recommendations.

 

Anyway, plan A for tonight was to read that book. But instead,

I ended up doing plan B, which was to help some friends paint doors

so they could get back into their house after the hurricane.

Apparently, I am committed to that project now for I'm not sure how

many nights. So, I did my " service to others! "

 

I also did daily prayer and daily gratitude. I'll have to think

about the forgiveness thing. And the meditation I have been trying

to do before I go to sleep, but only if I am not too tired.

 

I do have some questions. What are the daily 5 Tibetans? I'm

sure you covered this already, but I missed it. (My dog is a Tibetan

Spaniel, by the way. Just thought I'd throw that in!) Next, what is

a tantra? Is it different than a mantra? Also, what do you mean by

giving someone Shaktipat?

 

About the triad thing - I would really love to do that, but my

problem is that it is difficult sticking to a daily routine for me

right now because of elderly parents, hurricane stuff, building a

house, etc. And did you say we have to give ourselves a name or did

I misunderstand that? If so, what kind of name?

 

Okay, that is about it on questions for tonight! Sorry if I am

making you repeat yourself too much. I really do want to

understand. I guess I need to play catch-up, it seems.

 

Deb

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Hello Deb and all - please see below - my brackets = @@

 

Deb <Deb111222 wrote:

>>>> Chrism:

This would include daily meditation, daily prayer, daily service to

others, daily forgiveness's, daily gratitude's, daily 5 Tibetans, and

so forth. Some of the signatures of their paths may have resonance

with you so the three paths represented here are: Yoga/ Meditation -

Tantra - Shaktipat. <<<<

 

Hey - I purchased a book today called " Kundalini and the

Chakras, " by Genevieve Lewis Paulson. It was the only one I saw and

it looked good to me. Let me know if you have any better

recommendations.

@@ Yes this is a good book as she obviously has had experience with the

Kundalini flows. She admits to having channeled it but whatever her source was

it is an effective one. This book is for those who have already had it come up

the spine. The pics of the different flows up the spine are also something you

dont see too much of almost anywhere. I have purchased this book and bought one

for a student. The micro chakras, the other esoterica are open to your

discernment. I do not teach these aspects unless it is needed, I instead allow

the flow to teach you about your centers-chakras - @@

 

Anyway, plan A for tonight was to read that book. But instead,

I ended up doing plan B, which was to help some friends paint doors

so they could get back into their house after the hurricane.

Apparently, I am committed to that project now for I'm not sure how

many nights. So, I did my " service to others! "

@@ Good service! Now try it with a stranger. @@

 

 

I also did daily prayer and daily gratitude. I'll have to think

about the forgiveness thing. And the meditation I have been trying

to do before I go to sleep, but only if I am not too tired.

@@ Please work the forgiveness, this will determine the quality of your flow,

ie will it hurt in the heart area, will fears from past problems step into the

present expanded by Kundalini to a huge degree etc. Forgivness is the Key.@@

 

 

I do have some questions. What are the daily 5 Tibetans? I'm

sure you covered this already, but I missed it. (My dog is a Tibetan

Spaniel, by the way. Just thought I'd throw that in!)

Next, what is

a tantra?

@@ Awakening Kundalini by special sexual rites @@

Is it different than a mantra?

@@ A shared physical mantra perhaps @@

 

Also, what do you mean by

giving someone Shaktipat?

@@ Awakening the Kundalini by touch or presence @@

About the triad thing - I would really love to do that, but my

problem is that it is difficult sticking to a daily routine for me

right now because of elderly parents, hurricane stuff, building a

house, etc.

@@ Try Deb. Make the adjustments as you do for OOBE but in your consciuos

daily awake mode Have the husband join you make it your " sacred time " if that

works@@

 

And did you say we have to give ourselves a name or did

I misunderstand that? If so, what kind of name?

@@ Preferably something short. I actually like Lisa's initials thing . I am a

finger poke typist :( @@

 

Okay, that is about it on questions for tonight! Sorry if I am

making you repeat yourself too much. I really do want to

understand. I guess I need to play catch-up, it seems.

No your asking and that is always a good thing. You teach by inquiry. -

@@

 

Deb

 

 

 

 

 

 

 

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Thanks for all of your thoughtful answers. What I meant

when I said that I would have to think about forgiveness is just that

I have to give some thought on who I still need to forgive. I don't

hold grudges, but I am very hard on myself. So honestly, I think the

main person I need to forgive is myself. Others who have hurt me, I

have always (eventually) recognized the lesson learned. Of course, I

deal with everyday annoyances, but I get over them fairly quickly.

 

My husband is a very easy going person, but also very not into

things like OBE or kundalini. He might be interested in the tantras,

though! He has very simple answers for the deep questions I

explore. His answer for the hurricane is, " Nature has always done

things like that " and " We live by the beach. "

 

When you say you send somebody the Shaktipat, do you mean that

you do this in " presence " for the people you are talking to on the

computer?

 

I really appreciated the information on the 5 Tibetans. I am

saving them to a file to practice them. I have heard of the upward

dog and downward dog from an aerobics tape I have. Which my husband

will watch ME do that tape from the couch and tell me, " Straighten

that leg, Debbie. " Trying to get him to do the 5 Tibetans with me

would be a similar experience, I'm sure!

 

But I will do my best to try and get a routine going. Thanks

again for all of your help.

 

Deb

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