Guest guest Posted January 7, 2000 Report Share Posted January 7, 2000 * Exported from MasterCook * Zuni Succotash Recipe By :The New Book of Whole Grains - Marlene Bumgarner Serving Size : 0 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup fresh cut corn or cooked dried sweet corn 1 cup cooked dried beans 1 to 2 tablespoons sunflower seed meal or flour salt and pepper, to taste Cook corn and beans togethr in water to cover until tender. Thicken with sunflower seed meal and season with salt and pepper. Continue cooking until thick and soupy. - - - - - - - - - - - - - - - - - - - Per serving: 0 Calories (kcal); 0g Total Fat; (0% calories from fat); 0g Protein; 0g Carbohydrate; 0mg Cholesterol; 0mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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