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Forest-Mushroom Dip

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* Exported from MasterCook *

 

Forest-Mushroom Dip

 

Recipe By : Cooking Light, Jan-Feb 2000

Serving Size : 1 Preparation Time :0:00

Categories : Appetizers

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 (6-ounce) packages portobello mushroom caps -- quartered

1 (8-ounce) package button mushrooms

1 garlic clove -- halved

1/2 cup dry white wine

1 teaspoon dried thyme

2 tablespoons all-purpose flour

1/4 cup 1/3-less-fat cream cheese -- softened (2 oz)

1 tablespoon lemon juice

3/4 teaspoon salt

1/8 teaspoon black pepper

1/2 cup finely shredded smoked gouda cheese -- (2 ounces)

1/2 cup low-fat sour cream

3 tablespoons chopped fresh parsley

1 tablespoon green-onion tops -- (optional)

 

1. Place half of the mushroom in a food processor, and process until finely

chopped. Spoon chopped mushrooms into a large skillet. Place the remaining

mushrooms and garlic in processor, and process until finely chopped. Spoon

mushroom mixture into pan; add wine and thyme. Cook over medium-high heat for

10 minutes or until liquid almost evaporates. Sprinkle the mixture with flour,

and stir well. Stir in cream cheese, lemon juice, salt, and pepper; cook 1

minute. Spoon into a serving bowl; cover and cool.

 

2. Stir in Gouda, sour cream, and parsley. Sprinkle with green-onion tops, if

desired. Cover and chill. Yield: 3 cups (servings size: 1/4 cup).

 

CALORIES 61 (56% from fat); FAT 3.8g (sat 2.3g, mono 1g, poly 0.2g); PROTEIN

3.1g; CARB 34.4g; FIBER 0.7g; CHOL 13mg; IRON 0.9mg; Sodium 212mg; CALC 55mg

 

KES 01/09/00

 

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