Bilbo's Ungerground Stew

[Guest guest]

This is from a vegetarian store that also serves soup. It's in California, and

the recipes do tend to use a lot of dairy - but one can always substitute tofu

ingredients. I love soup, and these sound good.

 

 

* Exported from MasterCook *

 

Bilbo's Underground Stew

 

Recipe By :Follow Your Heart's Vegetarian Soup Cookbook by Janice Cook

Migliaccio

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

9 cups water

1 cup raw Virginia peanuts (or other raw or

roasted peanuts, no skins) -- blanched

3 cups turnips -- chopped into bite-sized chunks

1 cup diced red onion

1 cup diced yellow onion

2 cups russet potatoes -- cut in large chunks

2 cups carrots -- sliced in 1/4 " rounds

1 1/2 cups rutabaga, parsnip, jicama, or Jerusalem

artichoke, or any combination of these -- cut in 1 "

cubes

1 cup beets -- unpeeled, well scrubbed, cut in small chunks

1 cup sliced green onion (bulb and tops_

2 cups water

1 tablespoon granulated garlic

1 tablespoon dried parsley -- crumbled

1 tablespoon dried basil -- crumbled

1 tablespoon Spike

2 tablespoons tamari soy sauce

cup dried chives

4 tablespoons butter

2 cups sour cream

 

Bring to a boil: water, peanuts, turnips, and red and yellow onion. Simmer,

covered, stirring occasionally until vegetables break down and a slightly

thickened broth forms, about 45 minutes. Add potatoes, carrots, rutabaga (or

alternate vegetable), and water. Bring to a boil again, then simmer, covered,

stirring occasionally, until potatoes are barely tender. Add beets, green

onions, garlic, parsley, basil, Spike, and tamari, and simmer until beets are

just tender. Soup will be a bright pink. Turn off heat. Stir in chives,

butter, and sour cream, and let sit, covered, 5 minutes. Stir well and serve.

 

Yield:

" 4 1/2 quarts "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 2089 Calories (kcal); 145g Total Fat; (60% calories from fat); 39g

Protein; 176g Carbohydrate; 328mg Cholesterol; 3297mg Sodium

Food Exchanges: 4 Grain(Starch); 1/2 Lean Meat; 17 1/2 Vegetable; 0 Fruit; 28

1/2 Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0