Dark Chocolate Tofu Pie

[Guest guest]

I'm going to make this today using soy milk. It sounds great - 2 favorite

tastes, chocolate and coffee!

 

 

* Exported from MasterCook *

 

Dark Chocolate Tofu Pie

 

Recipe By :Carol Ann Rinzler - The Healing Power of Soy

Serving Size : 8 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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CRUST

3 whole plain graham crackers

1 teaspoon unsalted margarine

OR

1 8-inch prepared graham cracker pie crust

FILLING

2 pounds silken tofu

1/2 cup sugar

1/4 cup skim milk

2 tablespoons unsalted margarine

1/2 cup unsweetened cocoa

1/4 teaspoon instant coffee or espresso powder

1 teaspoon vanilla

 

Preheat the oven to 350F. Crush the graham crackers, melt the margarine, and

combine. Press the crumbs onto the bottom og an 8-inch springform pan, and bake

for 10 minutes. Remove from the oven and set aside to cool. Turn the oven down

to 325F.

While the crust is cooling, drain the tofu and blend it with the other filling

ingredients until smooth, using either an electric mixer or food processor.

Pour the filling into the pie shell. Bake for 50 minutes or until

atoothpick/tester inserted in the center comes out clean. Remove the pie from

the oven, chill for several hours, top with whipped cream (optional), and serve.

Soy protein: 9.6 per small serving; 19 per large serving

Soy isoflavones: 40 mg per small serving; 80 mg per large serving

 

 

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Per serving: 103 Calories (kcal); 4g Total Fat; (33% calories from fat); 2g

Protein; 16g Carbohydrate; trace Cholesterol; 7mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 1

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0