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xpost silken tofu cheesecake

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may be a duplicate...

xposting with elf, vegrec

 

 

* Exported from MasterCook *

 

Silken Tofu Cheesecake

 

Recipe By :Dallas Morning News

Serving Size : 4 Preparation Time :0:00

Categories : Bakery Cakes

LF 30% CFF Soyfood

Tofu

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/4 cup graham cracker crumbs

3/4 cup egg substitute (equivalent to 3-whole

eggs)

10 1/2 ounces firm silken tofu -- drained and cubed

8 tablespoons sugar

1 tablespoon lemon juice

1 teaspoon vanilla extract

1 cup nonfat ricotta cheese

fresh berries (optional)

 

1. Preheat oven to 325 degrees. Spray bottom of an 8-inch springform pan or pie

pan with nonstick cooking spray. Evenly spread graham cracker crumbs on bottom

of pan. Blend egg substitute, tofu, sugar, lemon juice, vanilla extract and

ricotta in a blender until smooth.

 

2. Pour into pan and bake 35 to 40 minutes. Remove from oven and cool 15 minutes

at room temperature. Refrigerate for at least one hour. Top with fresh fruit, if

using. Makes 8 servings.

 

Nutritional information per serving: 151 calories, 5 grams fat, 10 milligrams

cholesterol, 116 milligrams sodium.

 

Source:

" Dallas Morning News 01-12-00 "

S(Email from):

" Pat Hanneman on 12 Jan 2000 "

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 286 Calories (kcal); 8g Total Fat; (23% calories from fat); 20g

Protein; 35g Carbohydrate; 11mg Cholesterol; 269mg Sodium

Food Exchanges: 1/2 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1/2

Fat; 2 Other Carbohydrates

 

 

Nutr. Assoc. : 0 20075 0 0 0 0 0 2130706543

 

-:-

Pat Hanneman of Kitchen Path recipes:

http://home.earthlink.net/~kitpath/y of MasterCook Resources (McRn)

Get McTagit.exe and McTagIt.clipbook

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