Guest guest Posted January 17, 2000 Report Share Posted January 17, 2000 I'm sending out recipes this week of the ones that people asked me to figure out the points for so here it goes. Enjoy Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * SCRUMPTIOUS APPLE PIE Recipe By : NaNa in LA <Flyqbn1 Serving Size : 16 Preparation Time :0:00 Categories : 3 Point Desserts Done By Dotties Calculator Fruit Low-Fat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 egg whites 1 1/2 cups sugar 1 cup applesauce, unsweetened 1 teaspoon vanilla 2 cups all-purpose flour 2 teaspoons cinnamon 1 teaspoon baking soda 1/4 teaspoon salt 4 cups tart apples -- cored/ peeled/ slice (Mcintosh or Crispin) --YOGURT GLAZE-- 1 1/2 cups plain nonfat yogurt or vanilla nonfat yogurt 3 tablespoons brown sugar -- or to taste 1 teaspoon vanilla 1 teaspoon lemon juice Preheat oven to 350 degrees. Beat egg whites until slightly foamy; add sugar, applesauce and vanilla. Combine flour, cinnamon, baking soda and salt in separate bowl; add to applesauce mixture. Spread apples in 13 x 9 inch pan or 9 inch round springform pan sprayed with nonstick cooking spray. Spread batter over apples. Bake 35-40 minutes or until toothpick inserted in center comes out clean; cool on wire rack. Stir yogurt glaze ingredients until smooth. Spread over cooled cake. Sent by: NaNa in LA <Flyqbn1 MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 171.2 cal, 0.2g ( 1.2%) fat, 0.9g fibre, 141mg sodium Per serving: 3.26 points Quote Link to comment Share on other sites More sharing options...
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