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scrumptious apple pie

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I'm sending out recipes this week of the ones that people asked me to figure out

the points for so here it goes.

Enjoy

Jenn

Ottawa, Ontario, Canada

http://tlotc.dhs.org/jenn/

 

* Exported from MasterCook *

 

SCRUMPTIOUS APPLE PIE

 

Recipe By : NaNa in LA <Flyqbn1

Serving Size : 16 Preparation Time :0:00

Categories : 3 Point Desserts

Done By Dotties Calculator Fruit

Low-Fat

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

3 egg whites

1 1/2 cups sugar

1 cup applesauce, unsweetened

1 teaspoon vanilla

2 cups all-purpose flour

2 teaspoons cinnamon

1 teaspoon baking soda

1/4 teaspoon salt

4 cups tart apples -- cored/ peeled/ slice

(Mcintosh or Crispin)

--YOGURT GLAZE--

1 1/2 cups plain nonfat yogurt

or vanilla nonfat yogurt

3 tablespoons brown sugar -- or to taste

1 teaspoon vanilla

1 teaspoon lemon juice

 

Preheat oven to 350 degrees. Beat egg whites until slightly foamy; add sugar,

applesauce and vanilla. Combine flour, cinnamon, baking soda and salt in

separate bowl; add to applesauce mixture. Spread apples in 13 x 9 inch pan or

9 inch round springform pan sprayed with nonstick cooking spray. Spread batter

over apples. Bake 35-40 minutes or until toothpick inserted in center comes out

clean; cool on wire rack. Stir yogurt glaze ingredients until smooth. Spread

over cooled cake.

 

Sent by: NaNa in LA <Flyqbn1

 

MC Formatted by: Jennifer Hall <ladyevelyn

 

 

- - - - - - - - - - - - - - - - - -

 

NOTES : Per serving: 171.2 cal, 0.2g ( 1.2%) fat, 0.9g fibre, 141mg sodium

 

Per serving: 3.26 points

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