Moist Zucchini Cinnamon-Swirl Cake

[Guest guest]

I received this and think it sounds good enough to share. Judy

 

 

* Exported from MasterCook *

 

Moist Zucchini Cinnamon-Swirl Cake

 

Recipe By :

Serving Size : 16 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 medium zucchini -- (about 12 ounces)

1/2 cup pitted dates

1/3 cup chopped walnuts

1 tablespoon ground cinnamon

1 1/4 cups packed brown sugar

3 cups all-purpose flour

2 teaspoons baking soda

1 teaspoon baking powder

1 teaspoon salt

1 medium granny Smith apple

8 ounces plain nonfat yogurt

8 ounces egg beaters® 99% egg substitute

1/4 cup vegetable oil

1 tablespoon vanilla extract

 

1. Shred zucchini. Place zucchini in colander; let stand 15 minutes.

After 15 minutes, squeeze dry.

 

2. Meanwhile, spray 10-inch Bundt pan with nonstick cooking spray. In

1-quart saucepan over medium heat, cook dates and 1/2 cup water,

uncovered, until dates are very soft and all water evaporates. Mash dates

with a spoon until smooth.

 

3. In small bowl, combine walnuts, cinnamon, and 1/4 cup packed brown

sugar; set aside.

 

4. In large bowl, mix flour, baking soda, baking powder, and salt. Shred

unpeeled apple.

 

5. Preheat oven to 350 degrees F. In medium bowl, with wire whisk or

fork, beat yogurt, egg substitute, oil, vanilla extract, and 1 1/4

cups packed brown sugar until smooth. Stir in shredded zucchini, apple,

and dates until blended. Stir zucchini mixture into flour mixture just

until flour is moistened.

 

6. Pour half of batter into Bundt pan; sprinkle evenly with walnut

mixture. Top with remaining batter. Bake 50 to 60 minutes until

toothpick inserted in center of cake comes out clean. Cool cake in pan on

wire rack 10 minutes. Remove cake from pan; cool cake completely on wire

rack.

 

 

Per serving = 234 calories, 5 gm fat, 0 mg cholesterol, 355 mg sodium, 42 gm

carbohydrate, 5 gm protein

 

 

 

 

 

 

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Per serving: 228 Calories (kcal); 5g Total Fat; (20% calories from fat); 4g

Protein; 42g Carbohydrate; trace Cholesterol; 340mg Sodium

Food Exchanges: 1 Grain(Starch); 0 Lean Meat; 0 Vegetable; 1/2 Fruit; 1 Fat; 1

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0