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Pasta - Soy Fettucine Alfredo

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* Exported from MasterCook *

 

Soy Fettuccine Alfredo

 

Recipe By :Patricia Greenberg - The Whole Soy Cookbook

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

pound fettucine

1 tablespoon olive oil

6 garlic cloves -- minced

2 cups low-fat soy milk

6 ounces soy mozzarella cheese -- grated

1/4 cup soy parmesan cheese

1/3 cup chopped parsley

salt and white pepper to taste

 

Cook the pasta in plenty of boiling water until just al dente, and drain.

Heat the oil in a large pot over medium heat and saute the garlic, without

letting it brown. Stir in the soy milk.

Add the noodles, stirring to coat them with sauce and to prevent sticking.

Add the soy mozzarella and soy parmesan, stirring until the cheese melts and the

sauce thickens.

Stir in the parsley, salt, and white pepper and serve immediately.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 26 Calories (kcal); 2g Total Fat; (77% calories from fat); trace

Protein; 1g Carbohydrate; 0mg Cholesterol; 2mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0

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