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Soy Crepes w/ Ratatouille

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Recipe for Soy Crepes will follow. It's also used in Woodland Crepes which I'll

also send.

 

 

* Exported from MasterCook *

 

Soy Crepes with Ratatouille

 

Recipe By :The Whole Soy Cookbook - Patricia Greenberg

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1/2 small eggplant

salt

2 tablespoons olive oil

1/2 medium red onion -- thinly sliced

1 small zucchini -- sliced into matchsticks

1 medium yellow squash -- sliced into matchsticks

1 small red bell pepper -- sliced into matchsticks

3 garlic cloves -- minced

6 ounces soft tofu -- crumbled

12 Soy Crepes

1 1/2 cups Tomato Sauce

6 ounces soy mozzarella cheese -- shredded

salt and pepper to taste

 

Slice the eggplant and place on a cookie sheet. Sprinkle with salt and set

aside for half an hour. Blot the moisture from the eggplant and slice into thin

matchsticks.

In a large skillet, heat the oil over high heat and saute the eggplant, onion,

zucchini, yellow squash, peppers, and garlic for 5 minutes. Add the tofu and

mix until thoroughly heated.

Preheat the oven to 375F. Place about 3 tablespoons of vegetable filling on

each crepe and roll into a cylinder. Place the filled crepes in a 9 x 13-inch

baking dish and spoon the tomato sauce over them. Sprinkle shredded cheese on

top and bake for 12 to 15 minutes until cheese is melted. Serve hot.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 89 Calories (kcal); 5g Total Fat; (44% calories from fat); 2g

Protein; 11g Carbohydrate; 0mg Cholesterol; 374mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 1 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0

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