Pasta - Soba Noodlles with Spicy Tofu Peanut Sauce

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* Exported from MasterCook *

 

Soba Noodles with Spicy Tofu Peanut Sauce

 

Recipe By :The Whole Soy Cookbook - Patricia Greenberg

Serving Size : 6 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 pounds soba noodles

SPICY TOFU PEANUT SAUCE

6 tablespoons minced cilantro

2 large cucumbers -- peeled, seeded, and sliced into matchsticks

2 bunches chopped scallions -- (about 2 cups), greenn and white

parts

12 ounces firm tofu

2 garlic cloves -- minced

1 1-inch piece fresh ginger -- minced

1/2 tablespoon cayenne pepper

1/4 cup soy sauce

2 tablespoons honey

1/2 cup soy milk

1 cup natural chunky peanut butter

 

Have all ingredients, especially peanut butter and honey, at room temperature

before preparing recipe.

Cook the pasta according to the package directions, drain, and cool to room

temperature.

Transfer the noodles to a large bowl. Add the cilantro and cucumbers and 5

tablespoons of scallions to the noodles. Toss gently and set aside.

In a food processor or blender, whip the tofu until smooth. Add the garlic,

ginger, cayenne, and soy sauce and process or blend briefly until combined.

In a medium saucepan, over moderate heat, combine the honey, soy milk, and stir

constantly until mixed.

Remove from heat and add the tofu mixture, beating vigorously with a wire whio.

Divide the soba noodles evenly among 6 serving plates. Spoon the sauce over the

noodles and garnish with reserved scallions.

 

 

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Per serving: 607 Calories (kcal); 4g Total Fat; (5% calories from fat); 28g

Protein; 126g Carbohydrate; 0mg Cholesterol; 1896mg Sodium

Food Exchanges: 7 1/2 Grain(Starch); 1 1/2 Lean Meat; 1 Vegetable; 0 Fruit; 1/2

Fat; 1/2 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0