Guest guest Posted January 29, 2000 Report Share Posted January 29, 2000 I'm sending out recipes that people asked me to figure out points today so here they are. Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ All Advantage http://www.alladvantage.com/go.asp?refid=IQA904 * Exported from MasterCook * CHICKPEAS CRUNCHIES Recipe By : Luvrecipes Serving Size : 1 Preparation Time :0:00 Categories : 4 Point Appetizers Beans And Legumes Done By Dotties Calculator Low-Fat Meatless Dishes Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 can chickpeas, canned -- drained well and blotted dry 1/2 teaspoon freshly ground black pepper 1/2 teaspoon ground cumin 1/2 teaspoon ground coriander 1/4 teaspoon cayenne pepper Preheat oven to 400 degrees. Toss the chickpeas with seasonings and spread on a nonstick baking sheet and bake for 30-40 minutes or until golden brown and crisp. Sent by: Luvrecipes MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - Serving Ideas : great as a snack. NOTES : Per recipe: 293.5 cal, 3.1g (9.3%) fat, 11.1g fibre, 720mg sodium Per recipe: 3.90 points Quote Link to comment Share on other sites More sharing options...
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