Guest guest Posted January 30, 2000 Report Share Posted January 30, 2000 I'm sending out recipes that people asked me to figure out points today so here they are. Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ All Advantage http://www.alladvantage.com/go.asp?refid=IQA904 * Exported from MasterCook * YUMMY SOUP Recipe By : Jen <Bongo9PM Serving Size : 8 Preparation Time :0:00 Categories : 1 Point Done By Dotties Calculator Low-Fat Soups Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 6 cups water 6 vegetable boullion cube 2 carrots -- diced 2 celery -- diced 2 zucchini -- diced 14 1/2 ounces canned tomatoes -- diced ( Del Monte) 1/2 package frozen spinach 3/4 cup elbow macaroni Bring to boil and cover 30min Makes 8 (1 cup - 1 1/2 cup servings) Sent by Jen <Bongo9PM MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 70.8 cal, 0.6g (7.1%) fat, 2.3g fibre, 981mg sodium Per serving: 1.01 points Nutr. Assoc. : 0 2570 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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