Guest guest Posted February 2, 2000 Report Share Posted February 2, 2000 In a message dated 2/2/00 8:58:32 AM Eastern Standard Time, p-pie writes: << Kathleen wrote: > If I were going to do an OAMC I would need some electric way to chop > everything. I don't own a food processor. if i were, i'd need about 6 cute muscular guys to help me grocery shop! i've never 'seen' so much food! too bad we couldn't get together and have a big cook-fest - it would be fun tara (the shallow one for mentioning cute) >> Well we don't want ugly guys now do we??? Afterall, we do have to look at them! lol Kristin (gettin shallow with Tara) Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2000 Report Share Posted February 2, 2000 If I were going to do an OAMC I would need some electric way to chop everything. I don't own a food processor. Kathleen * Exported from MasterCook * OAMC Shopping List Recipe By : Vegetarian OAMC plan Serving Size : 1 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- ***GRAINS*** 50 cups whole grain or vegetable macaroni 15 cups corn meal 5 cups whole wheat bread crumbs -- up to 10 25 pounds long grain brown rice or 20 lbs. brown rice and 5 lbs barley millet or quinoa ***VEGETABLES*** 5 cucumbers 4 large jicama 1 bunch parsley 10 cups chopped black olives 30 cups corn 40 onions 2 bunches celery 5 bunches spinach 65 green peppers OR a mix of 40 green peppers and tomatoes and onions for coring and steaming and stuffing and 25 green peppers) 3 bunches green onion 7 garlic bulbs (approx 35 cloves) 10 cups mushrooms 5 heads cabbage 50 potatoes 2 1/2 cups green chilies 2 #10 cans tomato sauce (6 lb. 15 oz.) ***DAIRY*** 10 cups yogurt or soy yogurt -- (2 1/2 qt.) ***SEEDS*** 2 cups sesame seeds 12 1/2 cups cashews 10 cups shelled sunflower seeds ***EGGS*** 2 1/2 dozen ***SPICES/CONDIMENTS*** Tamari 15 cups Salsa Thyme 10 tablespoons Amino Acids lemon juice chili powder ***MISCELLANEOUS*** 10 pounds tofu and/or tempeh ***BEANS*** 15 cups dry beans (red pinto or white or calico or other beans 15 cups dry black turtle beans The quantities listed are sufficient to make five of each of the meals, each of which serves 10. Modify quantities and recipes according to your family size. Also quantities are deliberately generous so that you will be able to freeze what is left over for later use. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
Guest guest Posted February 2, 2000 Report Share Posted February 2, 2000 Kathleen wrote: > If I were going to do an OAMC I would need some electric way to chop > everything. I don't own a food processor. if i were, i'd need about 6 cute muscular guys to help me grocery shop! i've never 'seen' so much food! too bad we couldn't get together and have a big cook-fest - it would be fun tara (the shallow one for mentioning cute) Quote Link to comment Share on other sites More sharing options...
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