Guest guest Posted February 2, 2000 Report Share Posted February 2, 2000 Open a bunch of cans, throw everything together. . . . * Exported from MasterCook * Easy Vegetable Soup Recipe By : Serving Size : 8 Preparation Time :0:00 Categories : Soups & Stews Vegan Veggies Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 14.5 oz. can canned cut green beans 1 14.5 oz. can canned golden wax beans 1 14.5 oz. can whole new potatoes -- cut into cubes 1 15 oz. can whole kernel corn 1 8.25 oz. can sliced carrots 1 14.5 oz. can zucchini w/tomato sauce 2 cans diced tomatoes w/basil, garlic, & oregano 2 14 oz. cans vegetable broth Drain liquid from all vegetables except zucchini w/tomato sauce and tomatoes. Combine all ingredients in a 5 qt. soup pot. Bring to a boil, reduce heat, and simmer about 5 minutes. - - - - - - - - - - - - - - - - - - - Per serving: 44 Calories (kcal); 1g Total Fat; (19% calories from fat); 2g Protein; 7g Carbohydrate; 1mg Cholesterol; 409mg Sodium Food Exchanges: 1/2 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 0 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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