Soy Dessert Crepes

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* Exported from MasterCook *

 

Soy Dessert Crepes

 

Recipe By :The Whole Soy Cookbook - Patricia Greenberg

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 cups whole wheat flour

1/4 cup sugar

2 tablespoons egg replacer

1 cup water

2 cups soy milk

2 tablespoons vegetable oil, plus a little for greasing

pan

 

Measure the flour and sugar into a bowl and set aside.

In a food processor or blender, combine the egg replacer and water and blend

until well mixed. Add the soy milk and oil and process briefly until thoroughly

combined.

Add the flour mixture a cup at a time, pulsing between additions until smooth.

Place a crepe pan or small omelet pan over medium heat. Lightly brush the

entire surface of the pan with oil. Lower the heat, leaving pan on low heat for

about 3 minutes.

Lift the pan off the heat and pour in 1/4 cup of the batter. Qickly tilt the

pan in all directions, coating the bottom with a thin, even film of batter.

Return the pan to the heat and cook until the crepe bubbles, about 45 seconds.

Turn the crepe and cook the other side for about 30 seconds.

Stack the crepes on a plate for filling.

 

Yield:

" 16 crepes "

 

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Per serving: 1169 Calories (kcal); 14g Total Fat; (10% calories from fat); 46g

Protein; 233g Carbohydrate; 0mg Cholesterol; 78mg Sodium

Food Exchanges: 11 1/2 Grain(Starch); 2 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat;

4 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0