Sausage Gravy on biscuits

[Guest guest]

Yield: 15 biscuits

 

Stir together and set aside:

1 cup TVP granules

7/8 cup hot water1 tbsp Tamari

 

Toast in a heavy bottomed pan for 10-15 minutes, until you can smell the

aroma, stirring occasionally so as not to scorch.

1/2 cup of flour.

 

Stir into the flour and continue cooking a few minutes:

1/4 cup bland vegtable oil or margerine

 

Slowly stir in, whisking to avoid lumps:

4 cups of warm vegetable stock

2 tsp powdered sage

1 tsp marjoram

1/2 tsp salt

1/4 tsp black pepper

 

Simmer gravy, when it bubbles stir in the TVP. To serve, split a hot

biscuit and top with about 1/4 cup of the gravy .

 

calories 50, protien 3, carbs 4, fat 4.

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\(!!) Dakota Evans

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