Asparagus Linguine

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* Exported from MasterCook *

 

Asparagus Linguine

 

Recipe By :

Serving Size : 6 Preparation Time :0:00

Categories : ** ELF & MCR ** VegRecipe

Pasta

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 package linguine -- (16-ounce)

4 medium carrots -- cut in julienne

strips

1 bunch fresh asparagus -- carefully washed

(small, tender stalks)

1 tablespoon margarine or butter

2 tablespoons light olive oil

Juice of 2 lemons

1 red bell pepper -- roasted (see note)

and cut in julienne strips

1 yellow bell pepper -- roasted and cut in

julienne strips

1/8 teaspoon dried parsley

1/8 teaspoon dried basil

1/8 teaspoon dried tarragon

 

Cook the pasta according to package directions.

 

While the pasta is cooking, place carrots and 1 tablespoon water in a covered

pan or microwavable dish. Cook over medium-high heat on stovetop or microwave

on high for 2 minutes. Add the asparagus and cook or microwave for 3 more

minutes.

 

In a small saucepan, melt the margarine or butter. Add the olive oil and

lemon juice. Keep over low heat until warm.

 

Drain the pasta, rinse with hot water and drain again. Place the hot pasta on

a serving platter. Arrange the peppers, asparagus and carrots over the pasta.

 

Pour the liquid mixture over the pasta and vegetables.

 

Sprinkle herbs over the top. --- " Cedar Hill Vegetarian Cookbook "

(Copies may be ordered for $12 by calling 770-887-0051.)

 

Source:

" http://www.accessatlanta.com/partners/ajc/epaper/editions/thursday/fo

d_5.html "

S(Formatted by Whome40):

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NOTES : Note: To roast the peppers, place them under the broiler. Turn until

every side is scorched. Remove to a paper bag. Close the bag. Leave for at

least 10 minutes. Peel peppers and slice into thin strips.

 

Per serving: 378 calories, 11 grams protein, 8 grams fat (percent calories

from fat, 19), 66 grams carbohydrates, no cholesterol, 50 milligrams sodium,

5 grams fiber.

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 0 0 0