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Vegan - Tofu Cottage Cheez

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* Exported from MasterCook *

 

Tofu Cottage Cheez

 

Recipe By :Abbot George Burke - Simply Heavenly!

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 1/2 cups firm tofu

1/4 cup Miraculous Whip or other " mayonnaise "

recipe

2 tablespoons plis 1 1/2 teaspoons lemon juice

2 teaspoons soy sauce

1/4 teaspoon garlic powder

pinch paprika

 

Mash all together.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 300 Calories (kcal); 17g Total Fat; (46% calories from fat); 31g

Protein; 13g Carbohydrate; 0mg Cholesterol; 716mg Sodium

Food Exchanges: 1 Grain(Starch); 8 Lean Meat; 0 Vegetable; 0 Fruit; 2 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0

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