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Tofu Sour Kreem

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* Exported from MasterCook *

 

Tofu Sour Kreem

 

Recipe By :Abbot George Burke - Simply Heavenly!

Serving Size : 0 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

1 cup tofu

1/4 teaspoon corn oil

1 tablespoon lemon juice

1/2 teaspoon sea salt

1/4 teaspoon Sucanat

 

Combine and blend until smooth. Can be used in place of mayonnaise.

Tofu Yogurt - make Tofu Sour Kreem, using 1 1/2 teaspoons more lemon juice, and

add 1/3 cup of water.

 

 

- - - - - - - - - - - - - - - - - - -

 

Per serving: 202 Calories (kcal); 13g Total Fat; (52% calories from fat); 20g

Protein; 6g Carbohydrate; 0mg Cholesterol; 958mg Sodium

Food Exchanges: 0 Grain(Starch); 2 1/2 Lean Meat; 0 Vegetable; 0 Fruit; 1 Fat; 0

Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0

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