VEGAN--Fresh Mosterella

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* Exported from MasterCook *

 

Fresh Mostarella

 

Recipe By :The Uncheese Cookbook

Serving Size : 12 Preparation Time :0:00

Categories : The Uncheese Cookbook

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

2 cups water

1/2 cup nutritional yeast flakes

1/3 cup quick-cooking rolled oats

1/4 cup tahini

4 tablespoons arrowroot or cornstarch

3 tablespoons fresh lemon juice -- (to 4 tbsp)

1 tablespoon onion granules

1 teaspoon salt

 

Process all the ingredients in a blender for several minutes until very

smooth.

Pour into a saucepan and cook over medium heat, stirring constantly,

until very thick and smooth.

Pack into a lightly oiled, 3 cup rectangular mold, loaf pan, or other

small, rectangular container, and cool. For round slices, pack into a

small, straight edged cylindrical container. Cool, cover, and chill

overnight.

To serve, turn out of the mold and, because of its soft consistency,

slice carefully or use as a spread. Store leftovers covered in the

refrigerator.

 

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Per serving: 31 Calories (kcal); 3g Total Fat; (72% calories from fat); 1g

Protein; 1g Carbohydrate; 0mg Cholesterol; 185mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat;

0 Other Carbohydrates

 

NOTES : Smoky Fresh Mosterella: Prepare Fresh Mostarella as directed, but

add, to taste, during the blending, your choice of 1/2 tablespoon of hickory

smoked nutritional yeast, 1/4 to 1/2 teaspoon of hickory salt, or 1/4

teaspoon of liquid smoke.