Fresh Bean Salad with Parsley - Buttermilk Dressing

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* Exported from MasterCook *

 

Fresh Bean Salad with Parsley - Buttermilk Dressing

 

Recipe By :Fit Oct. 1999 p. 73

Serving Size : 4 Preparation Time :0:00

Categories : ** ELF & MCR ** VegRecipes

Green Vegetables Salads

 

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

6 tbsps buttermilk

2 tbsps lowfat mayonnaise

1 tbsp white wine vinegar

1/2 tsp salt

pepper to taste

1/2 c Italian parsley -- minced

1/4 c red onion -- minced

2 1/2 c green beans -- cooked and chilled

2 1/2 c wax beans -- cooked and chilled

 

To make the dressing, combine all ingredients except beans in a blender or

food processor. Pour dressing over beans and serve at once.

 

Source:

" Formatted by Whome40 "

 

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Per serving: 79 Calories (kcal); 2g Total Fat; (25% calories from fat); 4g

Protein; 13g Carbohydrate; 3mg Cholesterol; 339mg Sodium

Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 2 Vegetable; 0 Fruit; 1/2 Fat;

0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0