Veg Times Mediterranean--Greek-Style Tofu Salad

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* Exported from MasterCook *

 

Greek-Style Tofu Salad

 

Recipe By :Vegetarian Times Cooks Mediterranean

Serving Size : 6 Preparation Time :0:00

Categories : Veg Times Cooks Mediterranean

 

Amount Measure Ingredient -- Preparation Method

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1/4 cup red wine vinegar

2 tablespoons olive oil

1 tablespoon sliced fresh basil leaves

1 teaspoon kosher or regular salt

1/2 teaspoon freshly ground black pepper

1/2 teaspoon dried oregano

1 pound extra-firm tofu -- drained & cut into 1/2 " cubes

2 medium cucumbers -- peeled & sliced

1 small red onion -- thinly sliced

1 cup black olives -- (good quality) pitted

1/4 cup crumbed feta cheese

 

In a large bowl, combine the vinegar, olive oil, basil, salt, pepper,

and oregano and whisk until slightly thick. Add the tofu cubes and

marinate for 1 hour, stirring occasionally.

 

Add all the remaining ingredients, toss lightly, and serve.

 

S(ISBN):

" 0-688-16209-6 "

Copyright:

" 1999 "

 

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Per serving: 164 Calories (kcal); 12g Total Fat; (59% calories from

fat); 9g Protein; 9g Carbohydrate; 0mg Cholesterol; 207mg Sodium

Food Exchanges: 0 Grain(Starch); 1 Lean Meat; 1 Vegetable; 0 Fruit; 1

1/2 Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0