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Potato and Kale Soup

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Posted by: Carla

 

 

 

* Exported from MasterCook *

 

Potato and Kale Soup

 

Recipe By :Reader's Digest Great Recipes for Good Health

Serving Size : 4 Preparation Time :0:00

Categories : Potatoes Soups

Vegetarian

 

Amount Measure Ingredient -- Preparation Method

-------- ------------ --------------------------------

4 teaspoons olive oil

1 medium yellow onion -- chopped

3 cloves garlic -- minced

3 medium all-purpose potatoes -- peeled and sliced

4 cups water

1/2 pound kale -- trimmed and shredded

1/4 teaspoon black pepper

 

1. In a large heavy saucepan, heat the olive oil over moderate heat for 1

minute; add the onion and cook, uncovered, until soft--about 5 minutes.

2. Mix in the garlic, potatoes, and water; cover, raise the heat to

moderately high, and bring to a boil--about 4 minutes. Adjust the heat so

that the mixture bubbles gently and cook, uncovered, for 20 minutes or until

tender.

3. Using a potato masher, carefully mash the potatoes right in the saucepan.

Mix in the kale and pepper, cover, and simmer for 15 minutes or until the

kale is just tender. Ladle into soup bowls.

 

 

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