Broccoli with Peppers

[Guest guest]

Posted by: Carla

 

 

 

* Exported from MasterCook *

 

Broccoli with Peppers

 

Recipe By :Reader's Digest Great Recipes for Good Health

Serving Size : 4 Preparation Time :0:00

Categories : Broccoli Side Dish

 

 

Amount Measure Ingredient -- Preparation Method

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4 teaspoons olive oil

1 small yellow onion -- chopped fine

2 cloves garlic -- minced

1 tablespoon water

4 cups broccoli florets -- (1 medium-size head)

1 small red bell pepper -- cored, seeded, and cut lengthwise

into 1/2-inch strips

1 teaspoon dried oregano -- crumbled

Pinch red pepper flakes

 

1. In a heavy 12-inch skillet, heat the olive oil over moderate heat for 1

minute. Add the onion, garlic, water, broccoli, red pepper, oregano, and red

pepper flakes, and cook, stirring, for 2 minutes.

2. Cover the skillet, reduce the heat to low, and cook 6 to 8 minutes longer,

stirring often, until the broccoli is tender but still crisp.

 

 

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