Guest guest Posted February 19, 2000 Report Share Posted February 19, 2000 This recipe is 3.52 points per serving. Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ All Advantage http://www.alladvantage.com/go.asp?refid=IQA904 * Exported from MasterCook * CREAMED CORN BREAD Recipe By : Becky <mteacher Serving Size : 8 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 cup yellow cornmeal 3/4 cup all-purpose flour 1 tablespoon sugar 1 tablespoon baking powder 1/2 teaspoon salt 3/4 cup skim milk 1/4 cup Egg Beaters® 99% egg substitute 2 tablespoons oil 8 3/4 ounces creamed corn -- 1 can Combine first 5 ingredients. Stir in other ingredients until just moistened. Place 9 " iron skillet in 450 degree oven for 5 min. Remove and spray with cooking spray. Add cornbread mixture. Cook at 450 degrees for 27 minutes. Makes 8 servings. Sent by: Becky <mteacher MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 176.3 cal, 4g ( 20%) fat, 1.7g fibre, 381mg sodium Per serving: 3.52 points Quote Link to comment Share on other sites More sharing options...
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