Re Hi here are a few dumb questions :)

[Guest guest]

At 21:04 2/19/00 -0500, Jennifer Hall wrote:

 

>. . . the rest of the recipes categories? I know Vegan is no meat, or animal

 

>products, And I'm guessing lacto is milk products are allowed

>right? Anyways can someone clear this up for me :)Also can someone send me

>a list of things that are not vegetarian like worchester sauce I found out

>last week from someone's else post, and jello.

 

Vegan: No meat (this also includes fish), dairy, eggs or honey (although this

last is controversial in some circles).

Lacto: Dairy

Ovo: Egg

Ovo-Lacto: Containing egg & dairy products. Also abbreviated O-L in many

recipes.

 

Vegetarian Worcestershire sauce is more common than you may realize. Many

chain supermarkets (eg. Fry's) carry their own store brand which does not

contain anchovies. There is also an anchovy-free brand called " Alanna " in some

supermarkets. Health food stores also carry vegetarian Worcestershire sauces,

but these can be expensive. The best thing to do is become an avid

label-reader when shopping.

 

To answer your gelatin question, and others regarding animal-derived

ingredients, see:

http://www.peta-online.org/cmp/ccingred.html

 

Another good general resource is:

http://www.veg.org/

 

Nancy

[Guest guest]

>Sun, 20 Feb 2000 15:09:33 -0500

>Nancy B <merit_ra

>Jennifer Hall <ladyevelyn

>Re: Re Hi here are a few dumb questions

>

>>Vegan: No meat (this also includes fish), dairy, eggs or honey (although

>>this

>>last is controversial in some circles).

>>Lacto: Dairy

>>Ovo: Egg

>>Ovo-Lacto: Containing egg & dairy products. Also abbreviated O-L in many

>>recipes.

>

>Thanks for sending this info it is greatly appreciated I will try to

>not inadvertantly send anything that is not vegetarian. The worchester

>sauce I never would have guessed had meat in it I guess I'll read my

>lables a bit more