Guest guest Posted February 20, 2000 Report Share Posted February 20, 2000 This recipe is 0.94 points per serving. Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ All Advantage http://www.alladvantage.com/go.asp?refid=IQA904 * Exported from MasterCook * BEAN AND VEGGIE SOUP Recipe By : Jen <Bongo9PM Serving Size : 24 Preparation Time :0:00 Categories : 1 Point Beans And Legumes Done By Dotties Calculator Low-Fat Meatless Dishes Pasta Soups Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 12 cups water 12 vegetarian bouillon 4 carrots -- sliced 4 stalks celery -- sliced 1 bag frozen spinach -- broken up 3 zucchini -- chopped 1 onion -- chopped 15 1/2 ounces diced tomatoes -- 1 can 15 1/2 ounces canned kidney beans -- 1 can 15 1/2 ounces small white beans, cooked -- 1 can 1/2 cup macaroni I put all of the ingredients in a pot and cook it for 30 minutes. It is delicious!! Makes 24 (1 cup) servings. Sent by: Jen <Bongo9PM MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 70 cal, 0.5g (6%) fat, 2.5g fibre, 685mg sodium Per serving: 0.94 points Quote Link to comment Share on other sites More sharing options...
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