Guest guest Posted February 25, 2000 Report Share Posted February 25, 2000 This is 4.58 points per serving or 3.70 if you use the lower fat notes. Remember these are thick slices Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * MANGO HONEY BREAD Recipe By : The Bread Machine Cookbook by Melissa Clark May 1993 p91 Serving Size : 12 Preparation Time :0:00 Categories : Bread Machine Fruit Breads 4 Point 5 Point Bread Done By Dotties Calculator Low-Fat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- -- 1 1/2 LB LOAF-- 1 cup mango juice -- nectar 3 tablespoons vegetable oil 1 eggs 3 tablespoons honey 1 1/2 teaspoons salt 4 cups bread flour 2 1/2 teaspoons yeast Bake according to manufacturer's instructions. NOTES: This beautifully risen loaf has a subtle mango flavour, and it is excellent served with chicken salad in the summertime. JENN'S LOWER FAT NOTES: Use unsweetened applesauce instead of butter, use 1/3 cup egg beaters or egg substitute instead of eggs. MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 224.3 cal, 4.2g (17%) fat, 1.3g fibre, 305mg sodium Per serving ( using lower fat note): 195.7 cal, 0.8g (3.9%) fat, 1.4g fibre, 279mg sodium Per serving: 4.58 points Per serving ( using lower fat note): 3.70 points Quote Link to comment Share on other sites More sharing options...
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