Guest guest Posted February 25, 2000 Report Share Posted February 25, 2000 This is 4.36 points per serving or 3.49 if you use the lower fat notes. Remember these are thick slices Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * OATMEAL PEAR BREAD Recipe By : The Bread Machine Cookbook by Melissa Clark May 1993 p93 Serving Size : 12 Preparation Time :0:00 Categories : Bread Machine Fruit Breads 3 Point 4 Point Bread Done By Dotties Calculator Low-Fat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- -- 1 1/2 LB LOAF-- 1 1/3 cups pear nectar 3 tablespoons unsweetened applesauce 3 tablespoons honey 1 teaspoon salt 3/4 cup whole wheat flour 1 1/4 cups oatmeal 2 cups bread flour 2 1/2 teaspoons yeast 3/4 cup dried pears -- diced Bake according to manufacturer's instructions, adding the pear during the raisin bread cycle, or five minutes before the final kneading is finished. Makes 12 thick slices. NOTES: A terrific, healthy loaf that is not too sweet. If you cannot find pear nectar, use milk. Also, if your dried pears feel tough and leathery, soak them in boiling water for 15 minutes or so; they will plump right up. JENN'S LOWER FAT NOTE: Use unsweetened applesauce instead of oil. MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 233.8 cal, 4.6g (17%) fat, 3.5g fibre, 266mg sodium Per serving ( using lower fat note): 205.1 cal, 1.1g (4.8%) fat, 3.5g fibre, 266mg sodium Per serving: 4.36 points Per serving ( using lower fat note): 3.49 points Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.