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tofu spaghetti

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tofu spaghetti

 

whole wheat or normal spaghetti's

1 pack of tofu mashed with a fork

1 can of peeled tomatoes with juice

1 clove of garlic

1 onion very finely diced

olive oil

salt & pepper

oregano

 

optional: 1\2 glass of dry red wine

optional topping: grated old cheese or parmesan cheese

 

bring water to a boil and cook the spaghetti's

 

put olive oil in a pan and turn on heat, fry unions and garlic

after they are glazy annd the mashed tofu and optional red wine

add can of peeled tomatoes, simmer for 10 minutes, add the salt & pepper

and oregano and let simmer for another 3 to 5 minutes and it's ready.

 

if desired you can add some grated cheese on top of it on your plate.

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