Bananas Foster French Toasr

[Guest guest]

If you use brown rice syrup instead of honey, this would be vegan-

 

 

* Exported from MasterCook *

 

Bananas Foster French Toast

 

Recipe By :The Soy Gourmet - Robin Robertson

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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1 cup vanilla soy milk

1/2 cup soft silken tofu

3 ripe bananas -- peeled and sliced

1/8 teaspoon nutmeg

8 slices French bread -- cut diagonally

2 tablespoons soy margarine

1 tablespoon honey OR brown sugar

2 tablespoons dark rum OR 1 teaspoon rum extract

 

Combine the soy milk, tofu, 1 sliced banana, and the nutmeg in a food processor

or blender and process until smooth and well combined. Pour into a large

shallow bowl. Place the bread in thee mixture and allow it to soak into the

bread, coating both sides. Heat a lightly oiled skillet over medium-high heat.

Add the prepared bread and cook until just browned on each side. Remove the

French toast from the skillet and keep it warm in the oven. Meanwhile, combine

the margarine and honey in a skillet over medium-high heat anf stir until

bubbly. Add the remaining banana slices, then carefully add the rum (or

extract). Saute for a minute to cook off alcohol, then pour the sauce over the

reserved French toast.

 

 

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Per serving: 2553 Calories (kcal); 34g Total Fat; (12% calories from fat); 81g

Protein; 472g Carbohydrate; 0mg Cholesterol; 5593mg Sodium

Food Exchanges: 31 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 6 1/2 Fat;

0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0