Guest guest Posted March 2, 2000 Report Share Posted March 2, 2000 Bonni -- BonniThoza Adamant Dilettante, so keep it simple, please. My Obligatory Homepage http://home.att.net/~bonnithoza 1001 Things to do with Eggplant http://home.att.net/~ashburysaubergines/index.html * Exported from MasterCook * California Avocado and Wheatberry Salad Recipe By : http://www.avocado.org/ Marilou Cerny, MS, RD Serving Size : 8 Preparation Time :0:00 Categories : Salads Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 cups wheatberries 4 cups water 1 teaspoon dried thyme 1 teaspoon dried basil 1 teaspoon salt 2 sundried tomatoes 1 avocado -- peeled and pit removed, diced Juice of 1 lemon 1 small red pepper -- finely diced 1/2 cup red onion -- finely chopped 1 basket cherry tomatoes -- quartered Up to 1/4 cup fresh chopped herbs: parsley -- basil, chives 1 tablespoon extra virgin olive oil 1 teaspoon balsamic vinegar 1 teaspoon salt Wash the dried wheatberries and soak them overnight in the water. When ready to cook, add the dried herbs, 1 teaspoon salt, and the sundried tomatoes. Water should cover the grains with about 1/2 " on top. Bring to the boil, then reduce heat to very low and simmer, covered, 45 minutes or until tender. Set aside to cool. Drain off any extra liquid (save to use in soup stock). Put cooked wheatberries in a bowl. Chop the sundried tomato finely and add back to the wheatberries. Add the olive oil, vinegar, crushed garlic, and salt. Mix thoroughly. (Up to this point, the salad can be prepared ahead and held in the refrigerator for 1-2 days). Add the red pepper, onion, and tomato. Toss and add the fresh herbs. Toss the avocado dice in the lemon juice. Add to the salad and mix in gently. Wheatberries are the whole, unrefined grain of wheat. They retain all their original goodness, including B vitamins, antioxidants, and fiber. Total calories are a bargain for the healthy advantages this versatile dish provides. - - - - - - - - - - - - - - - - - - * Exported from MasterCook * California Avocado Bisque Recipe By : http://www.avocado.org/ Serving Size : 6 Preparation Time :0:00 Categories : Soups & Stews Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 cups milk 1 1/2 tablespoons chopped -- fresh tarragon leaves (recommended) or 1/2 tablespoon dried tarragon leaves. 1 teaspoon salt 3 California Avocados (1-1/2 pounds) 2 tablespoons fresh lemon juice 1 Large pinch cayenne pepper or to taste Sour cream as needed for garnish Combine milk, tarragon, and salt; heat until liquid just begins to simmer. (Do not boil.) Remove from heat; let stand 1 hour. Meanwhile, puree avocado and lemon juice until smooth. When milk is ready, whisk avocado mixture into milk mixture. Stir in cayenne. To serve hot, heat until liquid just begins to simmer. To serve cold, chill at least 2 hours to marry flavors. Serve the soup the day it's made. Garnish each serving with a swirl of sour cream. - - - - - - - - - - - - - - - - - - * Exported from MasterCook * California Avocado Breakfast Burrito Recipe By : http://www.avocado.org/ Serving Size : 4 Preparation Time :0:00 Categories : Breakfast Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 4 flour tortillas (about 11 inches in diameter) 1/2 cup diced red bell pepper 1/2 cup diced green bell pepper 1/3 cup chopped onion 3 tablespoons butter 8 eggs 1/4 teaspoon salt 1/2 cup shredded Pepper Jack cheese 1 California Avocado (8 ounces) -- diced Sour cream for garnish Tomatillo or tomato salsa for garnish Wrap tortillas in foil; warm in a 400 degree F oven. While the tortillas heat, saute bell pepper and onion in butter until soft, about 5 minutes. Meanwhile beat together eggs and salt. When vegetables are done, pour egg into pan; gently stir in avocado. Cook, over medium-low heat, stirring constantly, until soft curds form, about 3 minutes. Put 1/4 of the egg mixture down the center of one warmed tortilla; sprinkle with 2 tablespoons cheese. Fold in top and bottom of each tortilla. Roll up from side. Repeat with each tortilla. Garnish each burrito with a dollop of sour cream and a spoonful of salsa. - - - - - - - - - - - - - - - - - - * Exported from MasterCook * California Avocado Cajun-Spiced Dipping Sauce Recipe By : http://www.avocado.org/ Serving Size : 6 Preparation Time :0:00 Categories : Sauces Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 1 California Avocado (8 ounces) 1 1/2 tablespoons lemon juice 1 tablespoon finely chopped onion 1 clove garlic -- chopped finely 1/4 teaspoon dried thyme 1/4 teaspoon salt 1 Large pinch ground black pepper or to taste 1 Pinch white pepper or to taste 1 Pinch cayenne or to taste Roughly mash avocado. (Texture should not be smooth.) Fold in remaining ingredients. Chill 1 hour to marry flavors. Best served the day it's made. Serve with fresh or fried vegetables, chicken wings or use as a topping for grilled meat, poultry, fish or egg dishes - - - - - - - - - - - - - - - - - - * Exported from MasterCook * California Avocado Fettuccine Recipe By : http://www.avocado.org/ Serving Size : 6 Preparation Time :0:00 Categories : Pasta Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons olive oil 1 cup diced green peppers 1/4 cup white wine vinegar 1/2 cup chopped fresh basil 2 3/4 cups sundried tomatoes 1/2 cup chopped green onion 1 diced California Avocado 1 lb. dried fettuccine pasta In a large bowl, combine the olive oil, peppers, vinegar, basil, green onions, sundried tomatoes and half of the California avocado. Toss ingredients together well so they are evenly coated with the oil and vinegar. Cook pasta in boiling water for 6 minutes or until " al dente. " Drain pasta and pour into salad bowl with the other ingredients while the pasta is still hot. Toss together and serve immediately, using the remaining California avocado as a garnish on top of the pasta. - - - - - - - - - - - - - - - - - - Quote Link to comment Share on other sites More sharing options...
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