Guest guest Posted March 2, 2000 Report Share Posted March 2, 2000 * Exported from MasterCook * Tofu Lasagna Recipe By :The Soy Gourmet - Robin Robertson Serving Size : 6 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 pounds firm tofu -- drained and patted dry 1/4 cup minced fresh parsley 3/4 teaspoon salt 1/4 teaspoon freshly ground pepper 4 cups tomato sauce 1 pound lasagna noodles -- cooked and drained 1 cup rehydrated TVP 8 ounces soy mozzarella -- shredded Preheat the oven to 350F. Place the tofu in a large bowl and crumble. Add the parsley, salt, and pepper, and mix well. Taste to adjust seasoning. Spread a layer of the sauce in the bottom of a large baking dish. Top the sauce with a layer of noodles. Top the noodles with a layer of the tofu filling, repeat with another layer of noodles, and top with more sauce. Add a layer of TVP. Repeat until all ingredients are used, ending with a final sauce layer. Sprinkle the shredded soy mozzarella on top. Bake for 455 minutes. Allow to set for 5 minutes before serving. - - - - - - - - - - - - - - - - - - - Per serving: 447 Calories (kcal); 8g Total Fat; (16% calories from fat); 24g Protein; 73g Carbohydrate; 0mg Cholesterol; 1273mg Sodium Food Exchanges: 4 Grain(Starch); 3 Lean Meat; 2 Vegetable; 0 Fruit; 1 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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