Guest guest Posted March 3, 2000 Report Share Posted March 3, 2000 * Exported from MasterCook * Tofu Breakfast Spread Recipe By :The Soy Gourmet - Robin Robertson Serving Size : 6 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 8 ounces silken tofu -- patted dry 2 tablespoons minced fresh chives 2 tablespoons minced fresh parsley 1 tablespoon safflower oil 1 teaspoon salt, or less to taste 1 teaspoon fresh lemon juice 1 teaspoon dried basil dill, or other herb (optional) 1/4 cup finely chopped tomato, grated carrot, or other vegetable (optional) Place all the ingredients in a food processor and blend well to achieve a smooth consistency. Transfer the mixture to a small bowl, cover, and refrigerate for several hours to deepen the flavor. - - - - - - - - - - - - - - - - - - - Per serving: 21 Calories (kcal); 2g Total Fat; (95% calories from fat); trace Protein; trace Carbohydrate; 0mg Cholesterol; 1mg Sodium Food Exchanges: 0 Grain(Starch); 0 Lean Meat; 0 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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