Guest guest Posted March 7, 2000 Report Share Posted March 7, 2000 * Exported from MasterCook * Fettuccine in a Creamy Tarragon tomato Sauce Recipe By :366 Simply Delicious Dairy-Free Recipes - Robin Robertson Serving Size : 4 Preparation Time :0:00 Categories : Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 2 tablespoons olive oil 1 small onion -- chopped 2 cloves garlic -- chopped 1 cup chopped mushrooms 2 cups chopped ripe tomatoes 2 tablespoons tomato paste 1 cup vegetable stock 1 cup soy milk 1/3 cup silken tofu -- drained 3 tablespoons chopped fresh tarragon, or 1 tablespoon dried salt and freshly ground black pepper 1 pound fettucine -- cooked al dente and drained Heat the oil in a large skillet over medium heat. Add the onion, and cook for 5 minutes. Add the garlic and mushrooms, and cook another 3 minutes or until the vegetables have softened. Add the tomatoes, tomato paste, and stock and cook for 10 minutes, stirring occasionally. Remove from the heat and slowly stir in the soy milk, tofu, 2 tablespoons of the tarragon, and salt and pepper to taste. Toss the hot cooked pasta with the sauce in a serving bowl and sprinkle with remaining 1 tablespoon tarragon. - - - - - - - - - - - - - - - - - - - Per serving: 565 Calories (kcal); 11g Total Fat; (17% calories from fat); 19g Protein; 98g Carbohydrate; 1mg Cholesterol; 488mg Sodium Food Exchanges: 6 Grain(Starch); 0 Lean Meat; 1 Vegetable; 0 Fruit; 1 1/2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
Recommended Posts
Join the conversation
You are posting as a guest. If you have an account, sign in now to post with your account.
Note: Your post will require moderator approval before it will be visible.