Guest guest Posted March 15, 2000 Report Share Posted March 15, 2000 * Exported from MasterCook * Tex-Mex Couscous With Cilantro Recipe By : Serving Size : 6 Preparation Time :0:10 Categories : Vegan Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- 3 Roma tomatoes 2 cloves garlic -- peeled 1 serrano chile pepper -- stemmed 1 tablespoon extra-virgin olive oil 1/2 cup fresh cilantro leaves 1 tablespoon fresh lime juice 1/2 teaspoon sea salt 1 1/2 cups water 1 1/4 cups couscous 2 scallions -- diced In a food processor or blender, puree tomatoes, garlic, chile pepper, oil, cilantro, lime juice and salt. Bring water to a boil and add couscous. Cover and let stand for 15 minutes. Add pureed ingredients to couscous and top with scallions. Source: " http://www.healthwell.com/deliciouskitchen/categories.cfm?key=21 " - - - - - - - - - - - - - - - - - - - Per serving: 172 Calories (kcal); 3g Total Fat; (14% calories from fat); 5g Protein; 32g Carbohydrate; 0mg Cholesterol; 169mg Sodium Food Exchanges: 2 Grain(Starch); 0 Lean Meat; 1/2 Vegetable; 0 Fruit; 1/2 Fat; 0 Other Carbohydrates Nutr. Assoc. : 0 0 0 0 0 0 0 0 0 0 Quote Link to comment Share on other sites More sharing options...
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