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Vegan Seitan

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Hi there!!

I have just this minute joined this group and think I can help with

this.

I have a book on how to make seitan (unfortunately not at the office)

but know there is an easier way.

Just buy gluten flour (usually at a bulk food store here in Canada)

and mix that with water, and, I guess, knead.

I have never done it, but plan on it " sometime " <g>

If you want more detailed stuff, email me and I will go check the

book.

 

good luck!

liz

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