Pasta - Macaroni and Cheese Revisited

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Macaroni and Cheese Revisited

 

Recipe By :366 Simply Delicious Dairy-Free Recipes - Robin Robertson

Serving Size : 4 Preparation Time :0:00

Categories :

 

Amount Measure Ingredient -- Preparation Method

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2 tablespoons corn oil

1/2 cup minced onion

2 tablespoons all-purpose flour

2 cups soy milk -- hot

1/2 teaspoon salt

1/8 teaspoon ground nutmeg

1 pound pasta elbows -- cooked and drained

2 cups grated soy Cheddar cheese

 

Preheat the oven to 375F. Heat the oil in a saucepan over medium heat, add the

onion, and cook 5 minutes. Stir in the flour and cook for 2 minutes, then

reduce the heat to very low, and slowly whisk in the hot soy milk. Continue to

cook, stirring, for about 3 minutes, or until the mixture thickens. Season with

the salt, pepper, and nutmeg. Combine the sauce with the cooked pasta, and 1

cup of the soy cheese. Spoon into a baking dish and top with the remaining 1

cup soy cheese. Bake for 30 to 40 minutes, or until heated through.

 

 

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Per serving: 123 Calories (kcal); 9g Total Fat; (65% calories from fat); 4g

Protein; 7g Carbohydrate; 0mg Cholesterol; 282mg Sodium

Food Exchanges: 0 Grain(Starch); 1/2 Lean Meat; 1/2 Vegetable; 0 Fruit; 1 1/2

Fat; 0 Other Carbohydrates

 

 

Nutr. Assoc. : 0 0 0 0 0 0 0 0