Guest guest Posted March 17, 2000 Report Share Posted March 17, 2000 It is 3.38 points or 2.67( if you use lower fat notes) per serving. Jenn Ottawa, Ontario, Canada http://tlotc.dhs.org/jenn/ * Exported from MasterCook * ORANGE WHEAT BREAD Recipe By : The Bread Machine Cookbook by Melissa Clark May 1993 p92 Serving Size : 12 Preparation Time :0:00 Categories : Bread Machine Fruit Breads 3 Point Bread Done By Dotties Calculator Low-Fat Amount Measure Ingredient -- Preparation Method -------- ------------ -------------------------------- -- 1 1/2 LB LOAF-- 1 1/4 cups orange juice 3 tablespoons butter 1/4 cup molasses 1 1/2 teaspoons salt 1 1/3 cups whole wheat flour 1 2/3 cups bread flour 1/4 cup nonfat dry milk powder 2 1/2 teaspoons yeast 3/4 cup orange sections -- chopped Bake according to manufacturer's instructions, adding the orange pieces during the raisin bread cycle, or five minutes before the final kneading is finished. NOTES: Both chopped orange sections and ornage juice make for the sunny flavor of this bread. JENN'S LOWER FAT NOTES: Use unsweetened applesauce instead of butter. MC Formatted by: Jennifer Hall <ladyevelyn - - - - - - - - - - - - - - - - - - NOTES : Per serving: 180.2 cal, 3.5g (17.2%) fat, 2.6g fibre, 307mg sodium Per serving ( using lower fat notes): 156.7 cal, 0.7g (3.9%) fat, 2.6g fibre, 279mg sodium Per serving: 3.38 points Per serving ( using lower fat notes): 2.67 points Quote Link to comment Share on other sites More sharing options...
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